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Many Americans are eagerly returning to some semblance of normalcy, but not everyone feels completely comfortable just yet, especially those who are unable to receive the vaccine. And this is okay! If you’re not ready to head back to the gym or yoga studio just yet, you don’t have to, but it might be time to shake up your routine so that you can keep the momentum going.
Check out the following resources for tips and advice on boosting your fitness routine.
Flip the Script
Try new workout equipment or consider a new workout routine.
Tips for Choosing the Right Exercise Equipment
All the Fitness Trends You Need to Know About in 2021
9 Ways to Make Running on a Treadmill Way More Fun
The 10 Best Workout Apps to Get in Shape
Continue Healthy Routines
Aside from tweaking your fitness routine, it’s still important to limit stress and eat nutritious foods.
7 Great Ways to Make Your Morning Routine Easier
A Checklist for Clearing Bad Energy from Your Home
10 Healthy Summer Eating Tips
5 Summer Food Trends to Watch This Season
Take Time to Rest
It’s easy to get swept away in your progress, but don’t neglect rest; your body needs recovery days.
Recovery — 6 Ways to Know When to Take a Rest Day
11 of the Best Activities to Do on Active Recovery Days
6 Science-Backed Activities To Help You Relax While You’re Home
Just because summer is here and the world is reopening doesn’t mean everyone is comfortable getting back out and into group settings. For some people, it’s going to take a minute to feel ready for this whole new world. In the meantime, tweaking your routine to stay on track can help you continue to ride out these crazy times.
Bandits provides functional and stylish wrist accessories that allow you to safely tuck away a ring, key or necessary medication while you focus on the activity at hand. Check out our designs today!
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